Fatigue, Wellbeing and Parental Self-Efficacy in Mothers of Children with ASD

Raising a child with an Autism Spectrum Disorder (ASD) presents significant challenges for parents that potentially have a impact on their health and wellbeing. The current study examined the extent to which parents experience fatigue and its relationship to other aspects of wellbeing and parenting. Fifty mothers of children with an ASD aged 2-5 years participated in the study. Compared with mothers of typically developing children, mothers of children with an ASD reported significantly higher fatigue, with overall scores in the moderate range. Factors associated with high levels of fatigue were poor maternal sleep quality, a high need for social support and poor quality of physical activity. Fatigue was also significantly related to other aspects of wellbeing, including stress, anxiety and depression, and lower parenting efficacy and satisfaction. The need for interventions to specifically target parental fatigue and its impact on families affected by ASDs both in the short and long term is clearly indicated.


Giallo R, Wood CE, Jellett R, Porter R.
SourceParenting Research Centre, Australia.

I May Never Be an Empty Nester

The following post was written by Rick Law, an attorney who deals with estate planning, medicaid assistance and disability law.

"My wife and I have almost reached the empty-nester stage. We look forward to that event with excitement, and a little anxiety too. We have raised four children, ranging in age from 32 to 17. After such a long run in parenting minors, it’s time to move on to that more senior stage referred to as being an empty-nester.

Not everyone becomes an empty-nester. And although we sometimes joke about the child who 'failed to launch' due to the inability to get a career, there’s another group of parents who will never know the joy of seeing their child be fully self-supporting. In my office it is not uncommon for me to sit across the table from an 83 year old parent who is still the primary caregiver for a child who is chronically disabled."
                                                                                                        
When I read the last sentence of this article, I cried.

I cried because I was led to believe by medical "professionals" that my son wouldn't live long.

I cried because somewhere in my heart I held hope that one day I would have a somewhat "normal" life. 

I cried because I don't want to continue sleeping with a baby monitor in case Cody has a seizure during the night.

I cried because my friends are all becoming the aforementioned "empty nesters" and I'm still dealing with a child who is completely dependent on me.   

I cried because Cody realized I was crying and, being the sweet spirit that he is, said "Are you doing okay? I hate it when you have a cold."

I cried because I feel guilty for thinking selfishly.


Tomorrow is Cody's 30th birthday. Tomorrow I will be cheerful and focus on the blessing Cody has been in my life.

But today, I cry.


To read Rick's article in its entirety, click on the following link...
83 Years Old and Never an Empty-Nester

The God Spot

I found the following information in Dr. Oz's book 'You Staying Young'.

"Research has shown that spirituality is tied in with healthy brain function. It is also closely allied to freedom from depression."

"There is a small part of the brain called the 'God Module' - nicknamed the 'God Spot'."

"We are, literally, wired for belief of some kind. Psychologists have long assumed that there must be some genetic foundation to religion, because no society in the world is without it."

I think this is interesting. What are your thoughts?